* Support thinning iOS frameworks to supported architectures

When building against frameworks that are distributed as
multi-architecture fat binaries, we want to strip the frameworks we
distribute down to only the architectures specified in $ARCHS.

This patch adds:
* The ability to specify commands to xcode_backend.sh (if none is
  specified, run BuildApp for backward compatibility).
* A 'thin' command that invokes lipo to thin down the distributed as
  described above.

* Add framework thinning step to iOS build

Invokes xcode_backend.sh thin on the build application.

* Limit architectures to arm64 in Xcode template

Flutter does not yet support armv7 iOS devices. Limit the $ARCHS build
variable to arm64 until then.